Oliver Burkeman: Four Thousand Weeks (2021, Penguin Random House)
Idioma English
Publicado el 19 de Octubre de 2021 por Penguin Random House.
The average human lifespan is absurdly, outrageously, insultingly brief: if you live to 80, you have about four thousand weeks on earth. How should we use them best?
Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction, and the sense that our attention spans are shrivelling. Yet we rarely make the conscious connection that these problems only trouble us in the first place thanks to the ultimate time-management problem: the challenge of how best to use our four thousand weeks.
Four Thousand Weeks is an uplifting, engrossing and deeply realistic exploration of this problem. Rejecting the futile modern obsession with 'getting everything done,' it introduces readers to tools for constructing a meaningful life, showing how the unhelpful ways we've come to think about time aren't inescapable, unchanging truths, but choices we've made, as individuals and …
The average human lifespan is absurdly, outrageously, insultingly brief: if you live to 80, you have about four thousand weeks on earth. How should we use them best?
Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction, and the sense that our attention spans are shrivelling. Yet we rarely make the conscious connection that these problems only trouble us in the first place thanks to the ultimate time-management problem: the challenge of how best to use our four thousand weeks.
Four Thousand Weeks is an uplifting, engrossing and deeply realistic exploration of this problem. Rejecting the futile modern obsession with 'getting everything done,' it introduces readers to tools for constructing a meaningful life, showing how the unhelpful ways we've come to think about time aren't inescapable, unchanging truths, but choices we've made, as individuals and as a society - and its many revelations will transform the reader's worldview.
Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its grasp.
We are all going to die, so don’t stress yourself and do what is important to you. The book is not about how to manage minutes of your schedule, but how to live meaningful life
It ain't gonna help you do your daily work but it'll provide a bit of perspective when you feel like you're feeling anxious or just burnt out. It's a rare treat.
I read this as the description really spoke to my todo-list overwhelm and feeling that everything needed to be done.
This book reminds you of the obvious - we're all finite, todo lists are always infinite. You were never going to get everything done anyway, so stop worrying about it. Instead, prioritise ruthlessly, choose things that you're willing to let go or fail at, and value the "now" over the unreachable future that you think will exist when you finish your todo list.
Overall, the book does what it sets out to achieve fairly well. Unfortunately it has a narrowly neurotypical view and doesn't really give space for those of us who struggle to let things go and often fall into absolutist thinking about their todo list. It also makes assumptions that everyone wants similiar things in a few places, especially when it talks about relationships - we don't all …
I read this as the description really spoke to my todo-list overwhelm and feeling that everything needed to be done.
This book reminds you of the obvious - we're all finite, todo lists are always infinite. You were never going to get everything done anyway, so stop worrying about it. Instead, prioritise ruthlessly, choose things that you're willing to let go or fail at, and value the "now" over the unreachable future that you think will exist when you finish your todo list.
Overall, the book does what it sets out to achieve fairly well. Unfortunately it has a narrowly neurotypical view and doesn't really give space for those of us who struggle to let things go and often fall into absolutist thinking about their todo list. It also makes assumptions that everyone wants similiar things in a few places, especially when it talks about relationships - we don't all want a life time monogamous relationship with children and a white picket fence. IMHO a book like this should just avoid talk of relationships if it's going to spend too few pages on them to do them justice.
For me, this books has provided a much needed alternative perspective on things and there are some suggestions which I will take away and try to implement.
Nothing extra-ordinary in terms of content, but special when you think of the book as a compilation of useful frameworks to think about time.
Alas, I stumbled upon Four Thousand Weeks at such a point in my life where I’ve already been a productivity addict for so long that it’s impossible for me to make a fresh start. The central theme of the book - that you won’t ever get to do all the things you’ve set out to do so you should consciously choose and be happy about your choice - is such an aphoristic statement that no matter how you spin it, it always feels bland.
Having said that, the self-help ocean that this book is a part of, is filled with heaps of garbage books, so stumbling upon this one is like finding a needle in a haystack. Few ways of thinking about time and choices that …
Nothing extra-ordinary in terms of content, but special when you think of the book as a compilation of useful frameworks to think about time.
Alas, I stumbled upon Four Thousand Weeks at such a point in my life where I’ve already been a productivity addict for so long that it’s impossible for me to make a fresh start. The central theme of the book - that you won’t ever get to do all the things you’ve set out to do so you should consciously choose and be happy about your choice - is such an aphoristic statement that no matter how you spin it, it always feels bland.
Having said that, the self-help ocean that this book is a part of, is filled with heaps of garbage books, so stumbling upon this one is like finding a needle in a haystack. Few ways of thinking about time and choices that I found interesting:
Don’t think of these things as life hacks - don’t treat life as a faulty contraption in need of modification.
A spin on FOMO (Fear of Missing Out): missing out is what makes our choices meaningful in the first place, every decision to use a portion of a time on anything represents saying no to every other thing that you could’ve done but you didn’t.
The anti-skill of staying with the anxiety of never having time to do everything.
Picking one item from the menu represents an affirmation rather than a defeat. The fact that you could’ve chosen a different and perhaps equally valuable way to spend this afternoon bestows meaning on the choice you did make.
A hobbyist is a subversive: they insist that some things are worth doing for themselves alone, despite offering no payoffs in terms of productivity or profit.
Down-to-earth productivity discussion, made me think about my limited existence and ponder what's really essential in our lives. There's a lot about acceptance and being patient. The overall message is to take it slow and enjoy the ride. Good reflections.
